The Perfect One-Day Itinerary for Rome: What to See & Do
Rome, the "Eternal City," is a treasure trove of history, art, and culture. If you only have one day in Rome, you’ll want to experience its most iconic landmarks and hidden gems. This guide will help you make the most of your time in this magnificent city.
Morning: Explore Ancient Rome – The Colosseum & Roman Forum
Start your day early at the Colosseum, one of the most famous landmarks in the world. Arrive as soon as it opens to beat the crowds and take in the awe-inspiring history of this ancient amphitheater. Consider booking a skip-the-line ticket to maximize your time.
Next, walk over to the Roman Forum, the heart of ancient Rome. Wander through the ruins of temples, basilicas, and marketplaces where emperors once ruled. Don’t miss the Palatine Hill, where Rome was founded, for breathtaking views of the city.
Mid-Morning: Trevi Fountain & The Pantheon
After soaking in ancient history, take a short walk to the Trevi Fountain. Toss a coin over your left shoulder to ensure a return to Rome—an age-old tradition!
From there, head to the Pantheon, one of the best-preserved monuments of Ancient Rome. Marvel at its grand dome and the oculus, an architectural masterpiece that has stood for nearly 2,000 years.
Lunch: Roman Culinary Delights
Rome is known for its incredible cuisine. Try these local specialties for an authentic lunch:
- Cacio e Pepe (pasta with pecorino cheese and black pepper)
- Carbonara (pasta with eggs, pancetta, and pecorino cheese)
- Supplì (fried rice balls filled with mozzarella)
- Carciofi alla Romana (Roman-style artichokes)
- Porchetta (roast pork, often served in a sandwich)
Enjoy your meal at a traditional trattoria in the Campo de’ Fiori or Trastevere neighborhoods.
Afternoon: Vatican City – St. Peter’s Basilica & The Vatican Museums
After lunch, make your way to Vatican City. Start with St. Peter’s Basilica, the world’s largest church, home to Michelangelo’s Pietà and the stunning dome designed by the artist himself. If you have time, climb to the top for one of the best panoramic views of Rome.
Next, visit the Vatican Museums, where you’ll find an unparalleled collection of art, including the Sistine Chapel, with Michelangelo’s breathtaking frescoes. Be sure to book tickets in advance to avoid long queues.
Evening: Piazza Navona & A Romantic Dinner
As the sun sets, head to Piazza Navona, one of Rome’s most beautiful squares, filled with fountains, street artists, and charming cafés. Relax with a drink and soak in the lively atmosphere.
For dinner, indulge in traditional Roman cuisine at a cozy trattoria. End your meal with a delicious Tiramisù or Gelato from a local gelateria.
Bonus: Nighttime Walk & The Spanish Steps
If you still have energy, take a leisurely evening stroll to the Spanish Steps. The view from the top is magical at night, offering a peaceful moment to reflect on your incredible day in Rome.
Final Tips for Visiting Rome in a Day:
- Start early to fit in as much as possible.
- Wear comfortable shoes – Rome’s streets are often cobblestone.
- Book tickets in advance for major attractions to avoid long lines.
- Use public transport or taxis to save time between sights.
Even with just one day in Rome, you can experience its rich history, breathtaking art, and delicious food. Follow this itinerary, and you’ll leave with unforgettable memories of the Eternal City!